Quick Actions

• [Use fresh rather than frozen - reduce storage energy]
• [Use only the amount of food you need - try and avoid excess]
• [Make more use of foodstuffs that don't need cooking]
• [Reduce usage of running tap water]
• [Defrost food naturally or use microwave rather than conventional oven]
• [Put lids on pans to keep heat in - use lowest practicable heat settings]
• [Choose pot or pan appropriate to cooker ring size - use smallest ring possible]
• [Use stackable food steamer on a single cooker ring]
• [Make toast in a toaster not under the grill]
• [When boiling water, use a kettle and use just the amount of water required] 

More Difficult Actions

• [Choose seasonal recipes]
• [Choose cooking methods that reduce energy use]
• [Cook more than one thing in oven]